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Explore Challenges

46 Challenges from real creators. Pick one and accept your Quest today.

7 daysProductivity

🧠 Un-stick Your ADHD Brain in 7 Days

Jesse J. Anderson86.6K subscribers

12 missions · 5 videos

7 daysWellbeing

🌙 7 Days of Deep Rest: Yoga Nidra Challenge

Ally Boothroyd394K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 Rewire Anxious Thinking: 7-Day CBT Challenge

Barbara Heffernan269K subscribers

11 missions · 4 videos

7 daysLearning

📚 Read Like an Expert: 7-Day Challenge

Benjamin Keep141K subscribers

12 missions · 5 videos

7 daysWellbeing

🌬️ 7-Day Morning Breathwork Reset

Sandy415K subscribers

12 missions · 5 videos

7 daysProductivity

🗓️ Take Back Your Workday in 7 Days

Carl Pullein159K subscribers

12 missions · 5 videos

7 daysMoney

💸 7 Days to Your First Debt-Payoff Plan

Debt Free Millennials116K subscribers

12 missions · 5 videos

7 daysWellbeing

🫁 Calm Your Anxious Body in 7 Days

Paige Pradko54.9K subscribers

12 missions · 4 videos

7 daysWellbeing

🧠 7-Day Worry Management Bootcamp

Dr. Rami Nader42K subscribers

12 missions · 5 videos

7 daysProductivity

🎯 Train Deep Focus in 7 Days

Rian Doris500K subscribers

12 missions · 5 videos

7 daysWellbeing

🌬️ 7 Days to a Calmer Nervous System

Mike Maher320K subscribers

12 missions · 5 videos

7 daysWellbeing

🪷 7 Days of Mindfulness Foundations

Tara Brach371K subscribers

12 missions · 5 videos

7 daysMoney

💸 The 7-Day Spending Reset

Hope (Under the Median)226K subscribers

12 missions · 5 videos

7 daysMoney

💸 7-Day Debt Kickstart with Debt Free Dana

Debt Free Dana85.1K subscribers

12 missions · 6 videos

7 daysMoney

💵 7-Day Money Routine Reset with The Budget Mom

Kumiko Love278K subscribers

12 missions · 5 videos

7 daysMoney

💸 7-Day Money Rules Reset with Budget Girl

Sarah Wilson100K subscribers

12 missions · 5 videos

7 daysMoney

🛒 7-Day Grocery Budget Bootcamp with Frugal Fit Mom

Christine (Frugal Fit Mom)689K subscribers

12 missions · 5 videos

7 daysMoney

🪙 7-Day Payday Routine with Pennies Not Perfection

Mary (Pennies Not Perfection)45K subscribers

12 missions · 5 videos

7 daysMoney

💸 7-Day Money Reset with Michela Allocca

Michela Allocca80.4K subscribers

12 missions · 5 videos

7 daysMoney

💰 Fix Your Savings Rate in 7 Days with Erin

Erin Moriarity417K subscribers

12 missions · 5 videos

7 daysMoney

💵 The 7-Day $200 Challenge with Anthony ONeal

Anthony ONeal70.3K subscribers

12 missions · 5 videos

7 daysMoney

💸 7-Day Frugal Habits Reset with Gabe Bult

Gabe Bult848K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 7 Days of DBT Skills with Self-Help Toons

Self-Help Toons103K subscribers

12 missions · 6 videos

7 daysWellbeing

🧠 7-Day Rumination Rescue with Dr. Scott Eilers

Dr. Scott Eilers368K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 Master Intrusive Thoughts: 7 Days with Mark Freeman

Mark Freeman56K subscribers

12 missions · 5 videos

7 daysWellbeing

🌱 7-Day Trauma Healing Start with Patrick Teahan

Patrick Teahan819K subscribers

12 missions · 5 videos

7 daysWellbeing

🧭 7 Days to Self-Trust with Heidi Priebe

Heidi Priebe505K subscribers

12 missions · 5 videos

7 daysWellbeing

🤝 Befriend Your Anxiety: 7 Days with The Anxiety Guy

Dennis Simsek250K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 Stop Overthinking in 7 Days with Julia Kristina

Julia Kristina Mah396K subscribers

12 missions · 5 videos

7 daysWellbeing

🌊 7-Day Emotion Regulation Reset with Dr. Fox

Dr. Daniel Fox348K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 7-Day Nervous System Reset with Tanner Murtagh

Tanner Murtagh29.1K subscribers

12 missions · 5 videos

7 daysWellbeing

🧠 Break the OCD Loop in 7 Days with Matt Codde

Matt Codde26K subscribers

12 missions · 5 videos

7 daysHabits

🌱 A Gentle 7-Day Self-Discipline Reset

Michelle B495K subscribers

12 missions · 5 videos

7 daysProductivity

⚡ 7 Days of Evidence-Based Micro-Habits

Zach Highley523K subscribers

12 missions · 5 videos

7 daysProductivity

🧠 7 Days to an ADHD-Proof Focus System

ADHDVision481K subscribers

12 missions · 6 videos

21 daysWellbeing

🌻 21-Day Gratitude Challenge

🎬Curaduría Duer

39 missions · 1 video

21 daysWellbeing

🧘 Learn to Meditate in 21 Days

🎬Curaduría Duer

25 missions · 8 videos

30 daysWellbeing

📓 30-Day Journaling Challenge

🎬Curaduría Duer

53 missions · 4 videos

30 daysMoney

🐷 30-Day No Spend Challenge

🎬Curaduría Duer

66 missions · 4 videos

⏱️
30 daysFitness

⏱️ 30-Day Plank Challenge

🎬Curaduría Duer

53 missions

🦵
30 daysFitness

🦵 30-Day Squat Challenge

🎬Curaduría Duer

54 missions

42 daysFitness

🏃 Zero to 5K in 6 Weeks

🎬Curaduría Duer

49 missions · 6 videos

30 daysHabits

⚛️ Build Good Habits in 30 Days

🎬Curaduría Duer

28 missions · 6 videos

30 daysWellbeing

🧭 Get to Know Yourself in 30 Days

🎬Curaduría Duer

42 missions · 2 videos

30 daysProductivity

🎯 Stop Procrastinating in 30 Days

🎬Curaduría Duer

25 missions · 6 videos

30 daysWellbeing

🌀 Stop Ruminating in 30 Days

🎬Curaduría Duer

32 missions · 7 videos